August 6, 2010
Tim Longwell asked:
There are lots of sites and such out there saying everything about acne. They usually say things like "it's caused by clogged pores, excess sebum, etc..." but what they don't say is what the clogged pores is caused by. This is just like saying that a heart attack is caused by clogged arteries. Then they sell you some stuff to unclog the arteries. Your arteries are still going to get clogged again. The only real lasting solution is to change your lifestyle and start eating unclogging foods.
Acne is exactly the same. People are trying to cure it externally and with the quick fix. Acne is a problem that is made from lots of unhealthy eating and such. Let me explain...
Have you ever heard of the saying that food caused acne. There was one study that proved this wrong. However, this study was very flawed and...well...it was only one study. Countless other new studies are showing a correlation between diet and acne. Yet, they are not being mentioned by those big companies. Why? Because they're trying to get you to buy their creams and lotions!
Now, I won't go into full detail on the subject right now. However, I will give you one awful food that you can avoid. Eating this food is known to cause some people to break out within hours.
The food is vegetable oil. This is loaded with omega 6 fats which are known to be in excess in the modern persons diet. This can lead to hormonal imbalances and even heart issues. Hormonal imbalance is a big part of your acne. Think of the reason teens start getting acne...hormones. Simply by avoiding all vegetable oils (found in cooking, fast foods, processed foods, cookies, etc) you should see a dramatic change in your face. And this is just one acne causing food. Avoid all the others and you'll have much clearer skin in no time.
Home Alarm
There are lots of sites and such out there saying everything about acne. They usually say things like "it's caused by clogged pores, excess sebum, etc..." but what they don't say is what the clogged pores is caused by. This is just like saying that a heart attack is caused by clogged arteries. Then they sell you some stuff to unclog the arteries. Your arteries are still going to get clogged again. The only real lasting solution is to change your lifestyle and start eating unclogging foods.
Acne is exactly the same. People are trying to cure it externally and with the quick fix. Acne is a problem that is made from lots of unhealthy eating and such. Let me explain...
Have you ever heard of the saying that food caused acne. There was one study that proved this wrong. However, this study was very flawed and...well...it was only one study. Countless other new studies are showing a correlation between diet and acne. Yet, they are not being mentioned by those big companies. Why? Because they're trying to get you to buy their creams and lotions!
Now, I won't go into full detail on the subject right now. However, I will give you one awful food that you can avoid. Eating this food is known to cause some people to break out within hours.
The food is vegetable oil. This is loaded with omega 6 fats which are known to be in excess in the modern persons diet. This can lead to hormonal imbalances and even heart issues. Hormonal imbalance is a big part of your acne. Think of the reason teens start getting acne...hormones. Simply by avoiding all vegetable oils (found in cooking, fast foods, processed foods, cookies, etc) you should see a dramatic change in your face. And this is just one acne causing food. Avoid all the others and you'll have much clearer skin in no time.
Home Alarm
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Filed under Health And Fitness by on Aug 6th, 2010. Comment. ![]()
August 3, 2010
Thomas Middleton asked:
Despite popular belief, acne is a skin problem which can attack any person at any time in their lives and applies to both genders and all ethnic groups. Women can get it, specifically pregnant women, teenagers, even babies, and yes men as well. Sudden onset adult cystic acne is a problem which many adults must deal with today and can be a rather difficult thing to treat. It's important that you know as much about it as you can if you have cystic acne, because it's not the same kind from when you were a teenager, cystic acne is a very serious condition and must be treated as such.
Even though many people think that there is only one type of acne, there are many. It's important to know about all the different types of acne, especially if you have had a history with skin problems. What treatment is best for you depends almost solely on what type of acne you have. You don't want to waste your time using an acne treatment product that isn't meant for the type of acne you have.
Cystic acne is usually considered to be the worst type of acne among most dermatologists because of how stubborn it can be and also because of the severity of the break outs. People with darker complexions can be terribly impacted because of the nature of cystic acne. It may seem scary but there is hope for treating it. Even though cystic acne can be stubborn and tough to get rid of, there are plenty medications out there to help fight it.
There are some things you should never do like picking at your zits or pimples. When you do this you rub dirt into them and clog the tiny pores on your skin even more, contributing to the worsening of your acne and possibly making your breakouts worse. Also try to wash your face an average of two times of day with a facial scrub which you can get at any drugstore or grocery store in the skin treatment section.
Despite popular belief, acne is a skin problem which can attack any person at any time in their lives and applies to both genders and all ethnic groups. Women can get it, specifically pregnant women, teenagers, even babies, and yes men as well. Sudden onset adult cystic acne is a problem which many adults must deal with today and can be a rather difficult thing to treat. It's important that you know as much about it as you can if you have cystic acne, because it's not the same kind from when you were a teenager, cystic acne is a very serious condition and must be treated as such.
Even though many people think that there is only one type of acne, there are many. It's important to know about all the different types of acne, especially if you have had a history with skin problems. What treatment is best for you depends almost solely on what type of acne you have. You don't want to waste your time using an acne treatment product that isn't meant for the type of acne you have.
Cystic acne is usually considered to be the worst type of acne among most dermatologists because of how stubborn it can be and also because of the severity of the break outs. People with darker complexions can be terribly impacted because of the nature of cystic acne. It may seem scary but there is hope for treating it. Even though cystic acne can be stubborn and tough to get rid of, there are plenty medications out there to help fight it.
There are some things you should never do like picking at your zits or pimples. When you do this you rub dirt into them and clog the tiny pores on your skin even more, contributing to the worsening of your acne and possibly making your breakouts worse. Also try to wash your face an average of two times of day with a facial scrub which you can get at any drugstore or grocery store in the skin treatment section.
![]() | Angels' Eyes Tear-Stain Eliminator for Dogs, 120-Gram Bottle List Price: Sale Price: $37.09 You save: $34.41 (48%) Average Rating: ![]() |
![]() | Spasilk 100% Pure Silk Facial Beauty Pillowcase Sale Price: $14.99 Average Rating: |
![]() | Sinatra: Sings Of Love CD LIMITED EDITION Includes BONUS DVD Including Previously Unreleased Performance Clips Sale Price: $36.95 Average Rating: |
![]() | Cancer Be Gone Sale Price: $14.89 Average Rating: |
![]() | Live At the Meadowlands (with Bonus CD) Sale Price: $14.84 Average Rating: |
![]() | Alien By Thierry Mugler For Women. Eau De Parfum Spray 1 Ounces List Price: Sale Price: $46.01 You save: $2.49 (5%) Average Rating: ![]() |
![]() | Health Talks at The Cleveland Clinic Presents - Skin Care [VHS] List Price: |
| Taylor's Guide to Clinical Nursing Skills: Skin Integrity And Wound Care, Module 8 [VHS] Sale Price: $321.29 | |
![]() | Repel 100 1 oz Insect Repellent Pump Spray 100% DEET 402000 List Price: Sale Price: $4.75 |
![]() | Oxygenics Elite SkinCare Showerhead Sale Price: $31.99 - $44.90 Average Rating: |
Filed under Health And Fitness by on Aug 3rd, 2010. Comment. ![]()










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